This traditional Indian practice is both a treatment and an holistic way of life. Ayurveda emphasizes a preventative approach to health, by combining various health measures: herbal combinations, massage, meditation and yoga (among others).
About Dr Vanita Sharma…
Ayurvedic and Yoga Practitioner
Dr. Vanita Sharma is the winner of IABCA2018 (Indian Australian Business Community awards) as Business woman of the year for her business Vibe Ayurveda from Senator The Hon Marise Payne, Minister for Foreign Affairs and received a personal congratulatory letter from her.
Vanita is an authentic and traditional Ayurvedic and Yoga practitioner, and her first love in life is nature and everything it encompasses. Her next love is the human body, spirit and mind and seeking ways of healing all three.
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Ayurveda works to create physical, psychological, and spiritual harmony in the human body, improving and strengthening the immune system, reducing stress, and cleansing the body.
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Frequently asked questions
Some Your FAQ’s
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What is Ayurveda?
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Classical Panchakarma or Keraliya Therapy?
The classical Panchakarma involves purification procedures, inducing ‘Langhana’. This cools and slows down metabolism, heart rate, and respiration, relaxing the nervous system. Keraliya Panchakarma involves palliative procedures, leading to ‘Brhamana’, stimulating and warming the body. This increases metabolism and energises the nervous system.
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What are the benefits of ayurveda?
Ayurveda works to create physical, psychological, and spiritual harmony in the human body, improving and strengthening the immune system, reducing stress, and cleansing the body.
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Ayurveda and Skin Care
The skin is an important part of the human body. It keeps the body protected from external threats. In fact, a healthy skin can be a reflection of a healthy body. We all desire to have that smooth, radiant and flawless skin which seems to be a rarity. Is it possible to have such a skin? Yes, it is possible and you can begin your quest with the aid of Ayurveda. Ayurveda is the science of....
Ayurveda & Nutritional food habits
It is interesting and mildly amusing that the more science develops, the more we seem to accept the wisdom of our a It is interesting and mildly amusing that the more science develops, the more we seem to accept the wisdom of our ancestors. The inference being that with the passage of time and in a hurry to modernize, we lost our true bearings. As new diseases appear and, modern medicine becom....
Connecting Mind & Body through Ayurvedic Lifestyle
Ayurveda is an ancient Indian form of alternative medicine, which is extremely efficient when it comes to balancing one’s well-being and developing spiritual potential. The basic concept of Ayurveda is that all matter is made up of the five elements: air, water, space, earth and fire. However, these concepts do not exist separately - they are always a combination of each other, with one or two....
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+61 433 175 178
Email Address
vanita@urjaayurvedics.com.au
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